THE FLIGHT LOG
Your personal guide to overcoming imposter syndrome
Every pilot keeps a flight log to track their journey. This resource will help you document your progress, recognize your achievements, and navigate through moments of self-doubt with clarity and confidence.
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What’s Inside Your Flight Log
Achievement Tracker
Document your wins—big and small—to create tangible evidence of your growth and progress that you can revisit when self-doubt creeps in.
Pattern Recognition Guide
Learn to identify when imposter syndrome is taking over and use proven strategies to reclaim your confidence and self-worth.
Self-Validation Prompts
Powerful reflection questions and affirmations that help you internalize your worth and trust your capabilities.
Emergency Response Plan
Clear steps to follow when you’re in an imposter syndrome spiral, helping you return to solid ground quickly and safely.
Why The Flight Log Works
You’ve been carrying imposter syndrome that was never yours
When you grow up in a traumatic environment, you internalize the message that you’re never enough. The Flight Log helps you see that this belief was conditioned, not earned.
You can’t navigate what you can’t see
By documenting your journey, you create visible evidence that counters the invisible stories trauma has written for you.
Self-trust rebuilds through consistent self-validation
The Flight Log gives you the tools to validate yourself instead of seeking external approval—a crucial skill for survivors of childhood trauma.
About Lisa Melichar
As a trauma recovery coach and someone who’s lived both sides of the trauma cycle, I understand the weight of imposter syndrome. I’ve carried it and I’ve set it down. Now I help others do the same.
The Flight Log was born from my own journey of constantly questioning my worth and achievements. I created the exact resource I wish I’d had during my darkest moments of self-doubt.
“You’ve been trying to earn love that should’ve been free. It’s time to give yourself the validation you’ve been seeking from others.”
Ready to Start Tracking Your Journey?
Your Flight Log is waiting. This free resource could be the first step toward finally seeing yourself clearly and recognizing the strength that’s been there all along.
Get Your Free Flight Log Now
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