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Let Lisa Help, Inc.

Trauma Recovery & Empowerment Coach

Let Lisa Help, Inc.

Trauma Recovery & Empowerment Coach

Set Down Your Baggage & Take Flight

Discover Your Unique Survival Pattern That's Holding You Back

This 2-minute quiz reveals the unconscious pattern your nervous system adopted to stay safe—so you can finally shift from survival to self-worth and freedom.

1. When someone asks for a favor, you:

Say yes—even when you're overloaded or would rather not.

Overanalyze how to do it "perfectly" so you won't be criticized.

Swallow your "no" and silently hope it ends quickly.

Try to plan the best way to respond without upsetting anyone.

7. In relationships, your biggest fear is:

Being seen as selfish or not doing enough for others.

Being judged as inadequate or not meeting expectations.

Being rejected if you show your authentic self or needs.

Potential conflict or things going wrong that you didn't anticipate.

Your Results Are Ready!

Enter your email to receive your personalized Survival Pattern breakdown and liberation roadmap:

Discover which survival pattern is running your life
Understand how it protected you (and how it's limiting you now)
Get immediate tools to start breaking free
Receive Lisa's "First Steps to Freedom" guide as a bonus

Your privacy matters. We'll never spam you or sell your information.

Analyzing your responses...

Preparing your personalized survival pattern breakdown

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